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Drink loads of water –I cannot emphasize this point enough. One thing that you cannot skip upon is drinking 3 litres of water each day regardless of the weather. Water is a boon sent from heaven just for your skin. Drinking water can help you flush out toxins which clear all the pimples and bumps from the surface of your skin.
Have a skin regime – Even if it just includes washing your face and moisturizing it have a skin regime. Having a skin regime is similar to having a balanced diet for your skin.
“Avoid having an erratic sleep pattern and do not let your work create a lot of stress for you either.”
Sleeping beauty – The consequences of your bad lifestyle habits are quite evident on your skin if you don’t improve. Having a sound sleep of 8 hours is the least one could do to have a healthy and glowing skin.